When All Else Fails

My mind is in a million different directions! Too many things to process, to much to take in! I wanna run, hide, disappear, not be seen or heard! This feeling hasn’t been this bad in a very long time! 

     I don’t know how to handle this! It seems everything is fine and great and crashes all at once! My anxiety has been through the roof! And “honey” helps me sleep! I resorted to her again! I just want my mind to quit thinking! I just want this all to be quiet! And just stop! But it won’t! 

      When all else fails what do you do? When everything you try fails what is next? What do you do?

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